Transforming Trauma  - Somatic Mind Body Work  -  Imeva LLC Eva Paul, LMT, SMBT, RMT

 

Somatic Bodywork is based on the science and research, in pursuit that emotions and memories are stored in the body. Normally this physical storage of information in the body, is beneficial and acts as intuition, building trust for daily activities.  When Trauma has occurred, the body will unconsciously create symptoms to avoid a similar experience.  This bodywork style taps into the ability for fascia and muscle tissue to transition past unconscious memories. Allowing re-scripting of the story to calm the nervous system and cope with trauma on a cellular level.

 

Trauma Stress Balance is a tool to disassociate with Trauma in a deliberate protocol that allows internalization while gaining new perspective. There is no need for externalizing or expressing the trauma to Somatic Mind Body Therapist. This works best in tandem with a talk therapy professional, especially with extreme or repeat trauma.  

Who: Anyone who has experiences emotional or physical trauma that causes the following:

Reocurring thoughts, Trouble with sleep, Changes in Appetite, Anxiety or fear, Easily startled, overly alert, depression, low energy, memory issues, feeling scattered, difficulty making decisions, emotionally detached, irritability, anger, hopelessness, spontaneous crying, avoiding aspects of the trauma, guilt or resentfulness

 

How: 60-90 minute bodywork Session, clothed with some gentle touch, guided visualization, soothing the stress receptors, as well as Anchoring and Future Pacing. 

Where:  Imeva Bodywork Studio, 304  W. Tomichi Ave. Suite 29, Gunnison Colorado      

With:  Eva Paul, Licensed Massage Therapist since 2009, Reiki Master 2016, Mayo Clinic 2020